by Kaline ReineUpdated October 2026 with current American Heart Association and First Aid guidance. If you or someone near you may be having a heart attack, you may have only minutes to act. Some heart attacks are sudden and intense. Others begin more slowly with mild pain, pressure, shortness of breath, nausea, fatigue, or other symptoms that […]
by Kaline ReineIt’s a hot summer day… Your child asks you if he or she can go to the playground. Seeing nothing wrong with this, you decide to take them. When you arrive, there are many parents playing with their kids. Your little one soon scampers off, to play with the others. You find yourself enjoying the […]
by Kaline ReineSwimming seems like such a simple thing. It’s something that most Floridians don’t really give a second thought to. But how do you know when you are at the beach with your family that you are really safe? There are many dangers when going to the beach. For children, it’s probably a good idea to […]